It might come as a surprise to learn that the brain responds to training in much the same way as our muscles, even though most of us never think about it that way. Clear thinking, focus, creativity and good judgment are built through challenge, when the brain is asked to stretch beyond routine rather than run on autopilot. That slight mental discomfort is often the sign that the brain is actually being trained, a lot like that good workout burn in your muscles.
Some people like reading them.
I, too, tried to keep it casual and informative. Maybe we’re both fine people who just happened to clash the right way on the wrong day.
Hope you have a good rest of your week.