A New York subway rider has accused a woman of breaking his Meta smart glasses. She was later hailed as a hero.

A New York subway rider has accused a woman of breaking his Meta smart glasses. She was later hailed as a hero.

  • Nomorereddit@lemmy.today
    1·
    6 days ago

    Science shows consistently excercise is healthy but not how you loose weight. A healthy weight loss plan is a calorie deficit of 500 calories 6 days a week. You can have one reasonable (eat what you want, but get in plenty of protein) cheat day.