Hmm, when I go out for a ride my muscles always feel better if I’m keeping my cadence high vs grinding in a high gear. Like muscles don’t act the same way a motor does. And if I’m on an ebikes I want to get the most of what my muscles are doing.
But maybe grinding in a higher gear is better for endurance, IDK?
Hmm, when I go out for a ride my muscles always feel better if I’m keeping my cadence high vs grinding in a high gear. Like muscles don’t act the same way a motor does. And if I’m on an ebikes I want to get the most of what my muscles are doing.
But maybe grinding in a higher gear is better for endurance, IDK?